For questions & availability email [email protected]

BIRTH CONSULTATIONS FOR SURVIVORS OF TRAUMA (Available remotely via video call)
Cost: $400 (Payment plans available)

Increase a sense of preparedness and reduce chances of re-traumatization by creating a detailed care plan.
4 Sessions | 1.5-2hrs each

Session One: Build and strengthen coping skills that will most successfully support you during times of fear, overwhelm, anxiety, etc. We craft a personalized plan of physical, mental, emotional, & spiritual strategies that will be helpful during pregnancy, birth, postpartum & beyond.

Session Two, Three & Four:

• Explore the step-by-step logistics of the labor, birth & postpartum experience.
• Identify & address the most commonly triggering aspects of pregnancy, birth, and postpartum experience.
• Strategize solutions/action plans around each trigger to avoid/minimize stress, fear, re-traumatization, etc.
• Leave with a detailed care plan to assist in preparedness and future decision making.

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HOLISTIC PEER COUNSELING (Available remotely via phone or video call)
Short Term: 6-10 Sessions
Cost: Sliding Scale via the Green Bottle Method

• Bottle 1: $117-$150 per session
• Bottle 2: $83-$116 per session
• Bottle 3: $50-$83 per session
  

This space is for survivors of sexual violence who are in any stage of their healing journey:

• seeking an alternative to clinical approaches of therapy
• seeking to connect to their healing journey through a mind, body & spiritual perspective 
• who could use some focused support navigating a specific life event, and more.

The goal of short term counseling is to provide spaciousness, clarification, and direction that will allow you to take the next leg of your healing journey.

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Currently not accepting any new in-person birth clients.
Please reach out if you are in need of referrals!
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RADIANT BIRTH PACKAGE  (Available for folks living in the Metro Detroit Area)
Cost: $1100 (Payment plans available)

FREE MEET & GREET: 1hour via Zoom or Phone
This meeting is to connect, ask questions, & see if I may be a fit for you!

PRENATAL SUPPORT: 

• 2 In-person prenatal visits (weeks 32 & 36 of pregnancy) | Txt, phone, & email support

Multi-faceted support during pregnancy to inform and empower as you prepare for birth & parenthood.

Content is tailored to each client, but topics include:

• Basic Birth Education: Home Birth vs Hospital Birth, What to expect during 3rd trimester OB/Midwife visits, Stages of labor, Pain Management Options, Newborn Care Procedures, & More.
  
• Customized Birth Vision: A concise vision tailored to your desires and chosen location of birth. ESPECIALLY helpful for hospital births!
• Resources: Evidenced-based research; local resources for pregnant and new parents; empowering/uplifting/informative website, book, blog, podcast recommendations; & more.
• Coping Mechanisms & Pain Management: Physical, mental, emotional (and spiritual if you desire!) preparation for dealing with struggle & discomfort during pregnancy, birth, & beyond.

• Holistic Approaches to Pregnancy & Birth: Tailored to your lifestyle- examples include recipes, natural & herbal remedies for wellness & common ailments, guided meditation, yoga sequences, & more.
  
• Optimal Fetal Positioning: Drawing upon Spinning Babies technique, I teach positions & movements to encourage the ideal position for baby to be delivered vaginally and with minimal  discomfort.
• Postpartum Planning: With so much preparation around birth, it is easy to forget that postpartum life needs just as much attention and care! We will identify & prepare for common postpartum struggles; brainstorm ways to access & organize support from family, friends, & professionals; strategize around food preparation, what to expect around breastfeeding & sleep schedule; & more.

BIRTH SUPPORT: Beginning at Week 38 of Pregnancy

• 24 hours on-call | In-Person support once in Active Labor until baby is born | Compilation of Birth Notes

Beginning with early labor, phone & txt support is provided to remind, normalize, encourage, & navigate the ebbs and flows of early labor.

Once labor has reached or is nearing active labor, in-person support is provided wherever you need it- home, birth center, or hospital- and will last until baby is born! Basic lactation support will be provided to encourage first latch.

POST BIRTH VISIT: 1-2 Weeks After Birth

• 1 in-person visit | Turning in Birth Notes
  

This visit is dedicated to processing the birth experience, checking in on your well-being, brainstorming solutions for any postpartum struggles you may be experiencing, & more.

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EMPOWERED BIRTH PACKAGE (Available for folks living in the Metro Detroit Area)
Cost: $1500 (Payment plans available)

Same as Radiant Birth Package but includes Survivor Consultation services. ($200 off full price of combining both services)
Medical Accompaniment to scheduled doctor visits is available for an additional cost.

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MEDICAL ACCOMPANIMENT (Available as a stand alone service or can included for additional cost in birth package)
Cost: $75/hour

Medical appointments can be a source of major stress & anxiety: dental, gynecological, specialists, etc. Having an experienced, compassionate, and non-judgemental companion can support you advocating for yourself and minimize stress, fear, re-traumatization, etc.

• Includes an optional phone check in a few days before and after the medical appointment to strategize care & harm reduction plan, process, brainstorm resources, etc.

For questions & availability email [email protected]