Journaling & Inquiry Resource Guide: Body as a Place of Power
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Written & Curated by
Samantha Verdugo & Eri Guajardo Johnson
Connect with self around the theme of our body as a place of power.
This 6 page guide includes:
- Written Prompts
- Video Inspirations as Prompts
- Herbal Tea Recommendation
- Tea Ritual
- Recipe
- Audio Recorded Guided Meditation to assist in creative & expressive grounding