Journaling & Inquiry Resource Guide: Body as a Place of Power

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Written & Curated by

Samantha Verdugo & Eri Guajardo Johnson


Connect with self around the theme of our body as a place of power.


This 6 page guide includes:

  • Written Prompts
  • Video Inspirations as Prompts
  • Herbal Tea Recommendation
  • Tea Ritual
  • Recipe
  • Audio Recorded Guided Meditation to assist in creative & expressive grounding